Author Archives: Mel

Day 6: Cai Rang Floating Market (Can Tho) and Hanoi

Posted on July 1, 2024 by Mel

After another early breakfast at the eco lodge that not only didn’t feed me last night but also has beds that feel like concrete….our guide collected us. We caught an early morning cruise to Cai Rang Floating Market- the busiest floating market with heaps of boats. So much people watching! We ate some tasty fresh fruit purchased from one of the boats.

We were meant to walk around a village and visit a rice husking mill but as you can see from that last photo, the weather turned. Instead we went back to the pier early, had highlands coffee and people watched some more. We then visited Binh Thuy ancient house and learnt all about the different aspects of pottery, Chinese gifting and family life during the Nguyen Dynasty.

Around 10am we headed off for Can Tho Airport to take a domestic flight to Hanoi. This meant saying goodbye to our south Vietnam guide John and driver Ben.

When we arrived in Hanoi we were met by our northern guide (Lucie) who took us to the hotel. She is very efficient! In a 30 min car ride she booked us on a food tour tomorrow night, moved our meeting time to 10am instead of 8am and showed us heaps of dog photos haha. She also recommended a restaurant a few mins walk from our hotel (Palago Hotel) in the old quarter.

The restaurant was called Cha Ca Tháng Long and serves Cha Ca – a unique specialty of the Hanoi people. Cha Ca can be made from mudfish or snake headed fish, but the best one is made from Hemibagrus (Ca Lang). The fish bone is removed to keep the meat moist, it is seasoned, covered by hanana leaves and grilled by coals to about 70% cooked. It then comes out to the table and a small table hot plate is used while serving to keep the Cha Ca hot. Cha Ca is served with roasted peanuts, rice noodles, spice vegetables (dill, spring onion, coriander, mint) and fish sauce. It turned out they also have a 2023 Michelin guide mention so I’m super glad we went!

Note to self: next time I plan a trip itinerary like this I need to build in a few nothing days throughout rather than lump them at the end. We have done 3 x early wake ups in a row and have 8 more to go. I have regrets. It’s been so long since we had a trip like this I didn’t even think of it!

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Tropical climates: mosquito repellent, sunscreen, motion sickness and travel vaccinations / meds

Posted on July 1, 2024 by Mel

We have now been to Indonesia (Bali), Thailand and Vietnam in terms of tropical / summer trips and holidays. In each place we have encountered different issues around mosquitoes, sunscreen and motion sickness. Below are what’s worked and what to be aware of as one-bagging, 100ml max limited, pasty-white Australians 🙂

Sunscreen

  • sunscreen is readily available in both Indonesia and Thailand to Australian standards (UVA/UVB 50+) but is expensive so needs to be budgeted for
  • Vietnam did not have many places selling Aussie appropriate sunscreen. Everywhere was k beauty 50ml bottles that were skin whitening and useless. The Internet lied to us about availability and this was an issue while travelling, especially for me who is very sun sensitive. Next time, we will have to allow 200-300ml each of sunscreen in separate 100ml containers in our carry on allowance. For this try we went to multiple places and finally found some small cancer council tubes….at $25 AUD each. Lesson learned.

Bug repellent

  • Last time we travelled to Indonesia and Thailand we took DEET liquid pump spray. It’s now very difficult to travel with that out of Australia and it’s also a challenge when capped at 100ml for carry on only. It’s also worth mentioning Thailand is less of a hassle with mosquitos and has a lower risk of Dengue Fever on the coast so not quite as bad.
  • In Vietnam, we were very aware of the risk of dengue, malaria and that we were visiting in wet season and spending time on the Mekong delta. After some research we used Natrapel Picardin Wipes I got off eBay. These aren’t sold in Australia but are absolutely fantastic and don’t count as a liquid
  • In addition to the wipes, we treated our “main outfits” with permethrin spray for Vietnam. This stuff is extremely toxic if used incorrectly so make sure to read instructions carefully when applying to clothing before you pack. It definitely worked though, we could see the bugs landing on us, not biting and then falling off! Again, not readily available in Australia but can be purchased off Amazon US

Motion sickness

We both get motion sickness of different types. I mostly only get sick in the car and I feel nauseous but don’t often throw up. Bs takes more effort to start (unless we are on a boat, then he’s screwed) but once it starts he can’t stop the vomiting and it is awful. We have tried all the standard meds with minimal luck but seem to have found a good solution now.

  • For cars and buses B only needs Dramamine. This isn’t available on its own in Australia but again…thank you Amazon. I still need a mix so have been taking Dramamine/kwells/caffeine as a combo and that’s making a big difference. In the process of discovering this combo worked we also learnt that travacalm original changed their ingredients a few years ago and this is actually what they have! It’s still hard to find them in Australia post covid though
  • We are spending 3 days on a boat in Vietnam this time so purchased some scopolamine dermal patches from NZ. These stick to your skin behind the ear and last 2-3 days. We are hoping this addresses the issue with motion sickness while on the boat!

Travel Vaccinations and Medications

  • For Thailand and Bali we have never had any special vaccinations. For Vietnam, it was recommended we have a hepatitis double course as well as the encephalitis one (very expensive) as we were going in wet season when there is lots of standing water…and spending time in freshwater rivers. Rabies vaccination wasn’t recommended unless spending extended time in the mountain regions.
  • In terms of medication, Bali and Thailand have private hospitals so worst case you can often get things there. Vietnam was a bit of a different story and I ended up with a letter from my GP and a pack of meds as I was concerned if my back started spasming I wouldn’t be able to access any heath care. We also brought standard meds with us – Panadol, ibuprofen, multivitamins, sting spray, antihistamines, motion sickness stuff, gastro stop etc.
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Day 5: Mekong Delta – Ben Tre – Can Tho

Posted on June 30, 2024 by Mel

After breakfast, the guide and driver collected us at 7:30am and it was a 2- hour drive to Ben Tre province crossing Rach Mieu bridge. Our first visit was at a brick kiln to see how to make bricks traditionally by printing and baking. Those brick kilns are opened in summer time only when there is enough sunshine to dry bricks.

We also visited a coconut processing workshop located along the canals where we drank fresh coconut water.

Upon arrival in Hung Vuong Pier, we boarded a motorized boat on Ben Tre River – one of the tributaries of the Mekong river – while sight-seeing every day activities along the river such as fishing and boats transferring fruits, flowers and rice to local markets and some even bigger coconut factories!

We stopped the boat to visit a coconut candy factory (o bought so much haha) and met some local musicians who performed traditional music. We also sampled some local fruit.

We hopped off the boat and took a Tuk-Tuk (motorized cart) to lunch at a local riverside restaurant. After lunch, we took a rowing-boat (Sampan) along a beautiful water palm creek. We got to say hello to locals…although did it quietly as many were having post-lunch naps on their sampans!

We rejoined our driver to go to Can Tho city which was another 3.5hrs driving and included a slightly nerve racking car ferry. We are staying one night at an ecolodge here which is locally run and pays living wages to locals. I won’t name it as unfortunately our experience hasn’t been amazing – but that was influenced by a very short notice change due to their renovations running over. So, I don’t think it’s reasonable to take this as an accurate reflection. The view has helped soften the blow of no food for me lol

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Day 4: Ho Chi Minh City / Saigon final day – Cu Chi tunnels and reunification palace

Posted on June 29, 2024 by Mel

After breakfast, our local guide collected us at 7:30am and we were off to visit the Cu Chi Tunnels, which are 70 kilometers North West of Ho Chi Minh City. We went early as it was going to be a very hot day…and crowds suck. I am still not coping well with the long drives and feel nauseous a lot because of the stop start approach to driving…even Dramamine can’t save me!

On the way out we stopped at a local factory that employs those injured/with limbs missing from the Vietnam war. They learn how to fresh lacquer art (an old tradition) and sell this to tourists with 50% of sales finding going into programs and supports for them. Very cool type of artwork with shells and beautiful shiny final products.

The tunnels are about a 1.5hr drive from HCMC and make up an underground city with living areas, kitchens, storage, weapon shops, field hospitals, command centers. They were created in 1948 to assist the Viet Minh to combat the French. During the American/Vietnam War, the entire area of Cu Chi was designated a fire free zone and was heavily bombarded. Since 1988, two sections of the tunnels have been open for visitors.

B had some fun firing an M60 machine gun as well.

We headed back to HCMC before lunch and our guide took us to visit the Reunification Palace. We also had lunch at Home Saigon which was absolutely delicious.

We were back at the hotel around 3pm for a poolside rest before tomorrow’s adventure up the Mekong Delta and change of location to Can Tho!

Dinner was Pho at the place full of locals again – it was delicious.

I will miss you Saigon food…..

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Day 3: Vietnam – Ho Chi Minh City / Saigon Walking Street Food Tour

Posted on June 28, 2024 by Mel

Today we had another day mostly to ourselves so more pool time for me as tourist adventuring starts tomorrow. We were recommended to eat at Den Long restaurant by our local guide which is a short walk from the hotel.

We had rice paper rolls, beef spicy noodle soup and some delicious fruit drinks! Well worth a visit.

In the evening we went on a street food tour! We chose one which was a walking one as I’m not confident at all on the back of a motorbike. We went with Street Food Man who comes highly recommended both online and by people we know https://streetfoodman.com/private-street-food-evening-walking-tour-in-ho-chi-minh-city. The cost is quite high for Vietnamese food at $49 USDpp but you’re paying for the experience and guide as well.

Our local guide picked us up at 5:30pm at our hotel by Grab car. We started our food adventure in a non-tourist district tasting ‘Bánh Xèo” and “Bánh Khọt” – The Central, and South’s Rice Pancake with a lot of fresh Vietnamese vegetables and herbs.

We then walked along a street known for its barbecue seafood vendors and headed to a local-favorite restaurant to taste the best “Bò Lá Lốt” (Beef in Wild Betel Leaves). 

We then walked down alleys of food in the heart of street food district (district 3) and sample a tasty “Bột Chiên”, Pan – Fried Rice Cakes with egg and spring onions which is cooked by a local chef with over 25 years experience We also tried sugar cane juice mixed with a little orange – delicious!

We also had to try the tasty Banh Mi – Saigon Baguette!

We kept walking into the centre of district 3 where Nguyen Thien Thuat is – the old appartments now home to dozens of famous Vietnamese street food vendors. On the corner of Seafood alley, we sat with locals and had delicious BBQ seafood (I am allergic to prawns, so some of ours was replaced by BBQ meat)…our menu here was scallops, beef noodles and chicken wings We also tried homemade Forest Banana Sticky Rice Wine which is brewed in a clay pot by Street Food Man owner Vinny and is 40% alcohol!

We finished off the street food walking tour at the night flower market by enjoying an amazing dessert of icecream and folding down the petals of a lotus flower to get it to bloom.

Our local guide then took a Grab car back to our accommodation with us to ensure we got home safely around 9:30pm. We paid in cash at the end and made sure to tip the guide as well – so $49 USD each for the tour and an extra $10 USD to the guide.

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Day 1 & 2: Vietnam – Ho Chi Minh City / Saigon

Posted on June 27, 2024 by Mel

DAY 1

Our itinerary for the trip means our first 5 days are spent in Ho Chi Minh City (usually referred to as Saigon). We discovered that because of Vietnamese visa requirements, we had to line up in Perth to check in – it’s been a long time since we did that! They have a terrible system now where everyone just mills around….not my favourite process and especially not at 3am. We flew in to HCMC via Singapore (4.5hrs Perth to Singapore) and spent our 3.5hr stopover relaxing at the airport rooftop pool. Such a nice way to have a break between flights!

The rooftop pool is located in T1 (airside) at the Aerotel Airport Transit Hotel, Level 3, Departure Transit Hall (near D40 Gate). It costs about $27SGD per adult and as well as the pool it also features comfy lounges, a jacuzzi, poolside bar and included towels and showers.

We hopped on our second flight (2hrs Singapore to HCMC) and arrived just before 5pm local time. Immigration was not too bad – about 30 mins – even with my schedule 8 meds. We had an airport transfer arranged and checked into the Eden Star Hotel Saigon in District 1 around 6:30pm.

The evening was spent checking out the amazing rooftop pool at the hotel and going in search of some local food! We had beer and beef pho at Quán phở số 10 which cost about $8 AUD for us both and was a few mins walk away. B not being able to fit properly in the tiny plastic chairs caused much hilarity for the old guys drinking next to us!

DAY 2

I had some work to finish off so after hotel breakfast, I had a quiet start to the day completing that before it was poolside relaxation time. We then headed off for an evening exploration of the Saigon Skydeck. It is located on the 49th floor of the Bitexco Financial Tower and gives panoramic views of Ho Chi Minh City. I booked ahead as I wanted sunset (not that it matters when it’s raining!) but you don’t have to and can just show up.

We had been planning to eat at the restaurant at the top of the building (SENS) for the novelty and the view but the prices were absolutely outrageous. Instead, we walked a few mins up the road to Rice Fields – Homecooked Vietnamese Food which is a little more reasonably priced and has a Michelin guide mention.

After dinner, we used grab to get to Bui Viên which is the “walking street” similar to Bangla Road in Thailand. This one was a little more full on than Bangla Road though with the music being absolutely bonkers.

We walked down and took some photos, including of the insane water levels and then visited The View rooftop bar which was recommended to people watch while avoiding the loud music and drunk people. They also do 3 for the price of 2 cocktails until 9pm!

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3 days to go! One bag packing for Vietnam (7kg carry on + personal item not weighed)

Posted on June 23, 2024 by Mel

PURCHASE IN COUNTRY

⁃ sunscreen (circle k or tourist shop)

⁃ Bug spray (remos brand)

B PACKING

⁃ paperwork

⁃ deodorant, toothpaste, avene 100ml sunscreen, cetaphil 100ml, seasick patches, bug wipes

OSPREY FAIRVIEW 36L ROLLING BAG

◦ Waterproof poncho

◦ 3 x isocool tshirts (lilac, white, bright pink)

◦ 2 x 3/4 sleeve tops (teal, pink)

◦ 1 x colourful skort

◦ 1 x macpac white linen shorts

◦ 1 x T9 crop 3/4 pants (blue)

◦ 1 x M ripskirt dress short (flowers)

◦ 2 x Bella bodies travel bra

◦ 2 x TS chub rub shorts 5”

◦ 5 x modal black undies

◦ 1 x merino Sleep shorts

◦ 1 x merino paire sleep singlet

◦ 1 x monte Lou bikini set

◦ 1 x lined swim shorts black

◦ 1 x swim/suncover shirt: brown

◦ 1 x crocs thongs

OTHER STUFF

◦ cooling neck scarf + ring

◦ Plug cover for sink washing

◦ Toiletries (non liquid) bag: hairbrush, hair ties/scrunchies, toothbrush, gel ear plugs for snoring, concealer, powder, brush, tweezers, micellar wipes, floss

◦ Toiletries (liquid) bag: shampoo 100ml, conditioner 100ml tub, body wash 100ml, cleanser tube 50ml, TOTD MU remover, 2x med cream, IT redness 20ml, heat spray 50ml, makeup setting 30ml, red correct tub, white concealer tube, face sunscreen 50ml

◦ Laundry bag

◦ 5L dry sack

◦ Mini clothesline + laundry sheets + masks + vomit bags

◦ Medications travel container: Panadol, nurofen, coloxyl, no-doz, dramamine, antibiotics, gastro stop, buscopan, nausea wafers, multiV, something for itch/bites, telfast 180

◦ Palexia, bacclofan, codeine + dr letter

◦ USB C Hair straightener

◦ Small foldable backpack

◦ MacBook 13” and padded sleeve

◦ Crushable travel hat

PERSONAL ITEM (grey crossbody bag)

◦ charger pack including cable, int adaptors and base, fitbit charger and air fly kit

◦ Cheap folding Sunnies

◦ Ereader

◦ AirPods

◦ Ear plugs (loop for plane)

◦ Pen

◦ Money/travel wallet

◦ Vapor water bottle

◦ Merino wool socks for plane / cold feet

◦ Passport

WEAR ON PLANE

⁃ T9 crop 3/4 pants (grey)

⁃ bra (light blue merino racerback)

⁃ modal tshirt

⁃ 1 x Paire undies

⁃ keen Travel sandals

⁃ merino cardigan (pink)

⁃ Fitbit inspire 2

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Crown Towers Perth 3 night staycation

Posted on April 23, 2024 by Mel

Since we are both working and can’t have more than a few days off, we decided to take a little staycation to Crown Towers in Perth this week. Advantages were:

– staying Sunday to Wednesday means basically half price room rates

– it was much quieter than a weekend

– it was easier to get into places, get food or drink service and to move around to different parts of the hotel

We checked in on Sunday and decided to enjoy the adults only section of the pool area. There are two parts here, one is free and one has an additional cost. Given this was our only day of nice weather (31C! At the end of April!) we decided to pay for the private section and ended up being the only people there.

After paddling around and drinking pina coladas in our private infinity pool for 4 hrs, we headed back inside to watch the sunset from our room.

Then it was off to find some food (junction grill inside the casino) and drink some more cocktails to finish the day.

On day 2, we slept in then enjoyed the birdcage high tea at TWR. We couldn’t finish the food! It was very good but very filling.

B had a nap while I enjoyed relaxing in the adults only spa in the pool area for the afternoon. We then had dinner at Fortune 88 in the casino before some cocktails and the only type of gambling I engage with…the money wheel!

Day 3 we had a relatively early breakfast at Epicurean (a little over rated in our opinion but maybe buffets are just not for us) before we went for a 2hr / 19km bike ride around the river on hired ebikes.

My butt was pretty sore after that! It’s been awhile since I cycled anywhere, so more spa time was needed. Dinner tonight was booked at Rockpool and we did the degustation 4 course paired wine menu. It was delicious. We also thoroughly enjoyed eavesdropping on the awkward date next to us 😂 the photos of the food were terrible due to low lighting but the taste was DELICIOUS!

Home time tomorrow.

Categories: Australian Getaways, western australia | Tags: , | Leave a comment

Vietnam June-July 2024

Posted on March 20, 2024 by Mel

Woohoo we are off to Vietnam for a few weeks in June/July. Our itinerary is roughly:

We are going south to north, then backtracking to a little more central for the last week so we can enjoy some beach time relaxation.

We looked into intrepid again which is who we travelled with throughout Europe. We opted not to go with them for a few reasons but one of the main ones was with my back issues as bad as they are, a group tour wish other people limits my options around resting or rescheduling things. Instead we have paid a little more and we are going with a bespoke tour company. They create an itinerary with us, book all accomodation, provide drivers and guides but as we are on our own there is lots of flexibility. It also meant I got to choose nicer hotels for the same price intrepid charge.

Finally, we are going to one bag this trip. Yep. 24 days with one bag under 7kg each and I have to take a laptop within that range. Eeeeek. I’ve been researching a lot around clothing types as it’s going to be hot, humid and in the south extremely wet. I love cotton but it just would not dry the last time we were in SE Asia.

Current staple items are:

  • For shirts, it’s Merino wool and tencil blends around the 125 weight. These are quite common in Australia and it means you get all those nice merino benefits but have extra strength and softness from tencil. These are so lightweight they do dry very fast despite being wool. Brands who sell this weight are icebreaker, paire and sometimes merino country.
  • Shoes have been quite the adventure. In the end I’m taking keen Rose sandals which have good arch support, can be worn swimming, good airflow and have a toe cover/guard. I’m taking these instead of sneakers. I’ll also take a slip on, very flat pair of thongs or slides
  • Pants/skirts wise, I tried merino and it didn’t work for me. Linen and cotton take forever to dry and merino dresses tend to be heavier weight so water is an issue there as well, I’ve settled on tech fabrics for bottom half clothing. I am currently wearing my title 9 slaycation capris all the time and they do an amazing job of comfort, quick dry and sun protection. I also purchased my first ever ripskirt along with an Eddie Bauer lilac travel tank dress. All can be mixed and matched with my tops!
  • Bathers/underweae: taking monte and Lou two piece bikini set with me alongside the ripskirt and a sun cover up. For undies it’s exofficio briefs as they dry fast with a few pairs of the airism men’s boxers for sleep time. I have two merino bras now that I really like and they will be coming along. One is the baa bra from merino country and the other is the new icebreaker racerback crop which is the first merino bra that brand has made with medium support vs low.
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Hamelin Bay Jan 2024 visit: Days 3-7 Busselton Jetty and relaxation time

Posted on January 3, 2024 by Mel

Day 3 was an early start to head into Busselton to take the kids on the Busselton Jetty tour. The jetty is about an hour drive away from Hamelin Bay and we pre booked the tour as it often sells out in peak travel periods. When I went to check in at 10:40am they were telling people the next available ticket was after 1pm. The cost was around $175 for 3 adults / 2 kids to go on the jetty train, do the underwater observatory tour and then come back on the train.

Lunch was pre booked at Shelter Brewery and B was happy to catch up with friends staying nearby and enjoy their range of beers on tap while I took over his usual driver role. We all went home with Jerry cans of ginger beer – yum! We got back around 5:30pm and it was straight into the ocean for the kids to enjoy their last evening with Stingy, Ray-Ray and co.

Day 4 saw us sleep in and chill at the beach for the morning before we headed into Augusta. Jess and the kids checked into their new accomodation and we did a restock shop before saying goodbye and heading back to Hamelin Bay. This year we decided to spend our extra few days while they are in Augusta in the same cabin since the cost is reasonable, the scenery is amazing and no wifi/phone can be very relaxing. We spent our evening reading, watching the sunset and enjoying some wine and quiet time.

Day 5 for us was more reading, napping at the cabin and eating snacks. Sunset was once again stunning.

Day 6 included a lunch booking at Voyager Estate approximately half an hour drive away. They do a fantastic seasonal degustation menu with paired wine including a “mini flight” of pairings for the driver. We do love our food!

On Day 7 we met Jess and the kids at Karridale Tavern at 9:30am to load back into one car for the return trip to Perth. We did a short stop at Pinjarra bakery for lunch on the busier drive back this time but still managed to make our 3pm furbaby collection time.

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